• High quality ball bearings ensure smooth and rapid speed rotation, avoids the twisting, winding or bending like other fitness ropes which makes it a perfect exercise of skipping rope .
• Ergonomically designed handles, breathable and comfortable to make the jumping rope easy to hold and carry.
• Quickly and easily adjustable from 9 ft down to your desired length within minutes! Suitable for all ages (adults, males, females, children, boys and girls) and all levels of experience.
• Perfect for Fitness Workouts, Jumping Exercise, Cross fit, Skipping, MMA, Boxing, speed training, Calves, thigh and forearm strengthening, leg training and endurance training.
• the braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking.